9h • Wins & Proof
Nutrition
Before signing up for Project 300, I had come off of months of high stress and poor nutrition that caused 11lb of weight loss, most of which was lean muscle loss. However, since signing up, I got a boost of motivation and completely turned it around. I've hit my protein goal every day since, and with the right caloric intake, seem to have stopped the weight loss and lean muscle loss!
I'm the type of person that will eat the same thing almost every day so I don't have to think about it.
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Nutrition
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
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