Help! Watch, ring, hr strap… · Spartan Project 300

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Help! Watch, ring, hr strap…

Hey everyone! So I just did my baseline and literally as I’m about to press that start button my polar hr strap died. This is generally my go to when tracking my HR mainly bc it’ll notify me when I jump out of a zone so I don’t always have to look at my watch.

So, a few questions. My oura ring says my average was 117 and my watch says 116. Ok fine. My watch however says the majority was zone 1 and my oura says zone 2 was the majority. Now I know my HR has dropped from so much deka training lately which is great and honestly I thought it would’ve been a lot higher bc I did a 1% incline when I usually don’t have any.

My resting HR is in the low/mid 40s right now and will drop into the 30s when sleeping. I’m wondering if anyone uses an Apple Watch for tracking? If so, how can I dial in a better zone training and is there a way to have my watch yell at me when I move in/out of a zone?

I’m still waiting for that Garmin Instinct Crossover AMOLED Bronze/Sunburst to fall out of the sky(if there are any independently wealthy people here…hint hint).

Thanks everyone!

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Help! Watch, ring, hr strap…