Friday checkin
I was able to get in five days of F45 workouts this week and even added some jogging to start preparing for the SloCal Spartan Trifecta. Working on building my endurance while keeping up with my strength and conditioning.
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Troy Beier
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Friday checkin
Spartan Project 300 | Reforged
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
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