Friday Check-In
My training partner and I qualified for all three DEKA World Championships next month, so I have been following programming written by our coach, not the Project 300 programming. No baseline data because I got in 6 days of training specific workouts. I will be sure to get the baseline data after our races next month.
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Stephanie White
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Friday Check-In
Spartan Project 300 | Reforged
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