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6
Tim Frazier
2h •
Friday Check-In
Friday Check-in
Got my baseline checks in and a couple of workouts done. Today and tomorrow are 16 hour work days on what are supposed to be my days off. Not the best week, but not all will be. Next week will be prepping for my Trifecta in San Antonio.
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Friday Check-in
Spartan Project 300 | Reforged
skool.com/project300
Get stronger. Build habits that stick. Training at your level, a Friday check-in, and a year-round crew that holds you to your word.
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Kevin Anspach
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+1469
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Chris Morrissey
+764
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Jennifer Roof
+694
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Tim Frazier
+608
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Jeff Fordice
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