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12h • Friday Check-In
FRIDAY CHECK-IN
Welp, got one workout in with the new individualized program, theeeennn the stomach 🦠 virus came a knockin’. Knocked me down Monday night - Wednesday. Wednesday night I encountered the lowest sleep score I have ever had from Oura. Quite sluggish Thursday, but I went out on a ruck despite the lousy weather. Today I finally feel recharged and “normal.” We shall see how the baseline tests go today! Aroo!
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FRIDAY CHECK-IN
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