Friday check in
Motivation and energy level is still low but I got my workouts done.
My gym has a workout of the month. This month it’s cycling for charity. For every 5 ks ridden they will donate $5. So I’ve been using that to push myself. When I don’t feel like doing anything I ride.
Hoping my motivation and energy levels pick up next week.
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Melissa Bonnici
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Friday check in
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