12m • Friday Check-In
Friday Check-in #4
*I had a migraine Friday that took me out all day. I'm exercising self love by not beating myself up for a late check-in post.*
Four for four with the workouts this week! 💪
Baseline results:
Deadhang 1m40s
1 mile 10m07s
Unbroken Pushups 20
Farmers carry 40lbs per hand 2m03s
The goal was to push myself without overexerting myself. Could I beat those numbers? Absolutely, but it'd come at the expense of being really tired.
Next week I'll aim for 100% again, but with the checkin being on time.
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Friday Check-in #4
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