Friday Check In ⚔️
  1. Yes I hit my sessions in. The third session will be tomorrow. Running teams first DEKA STRONG so I’ll update with my time tomorrow.
  2. coming soon
  3. All my days are rough. Been dealing with plantar fasciitis since April in both feet. It’s slowly getting better but I’ll keep on rockin. The work was hard but the only way is THROUGH it.
Be great.
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Ahnna Keys
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Friday Check In ⚔️
Spartan Project 300 | Reforged
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Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
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