11h • Friday Check-In
Fri check in 10/23
It’s good to be feeling good again. Not 100% yet but the best I’ve felt in weeks. Got back to a semi regular schedule with my taekwondo classes and workouts. With the added burpee challenge I did tone down my regular sessions a bit. I’m definitely making progress but man is my body not liking this many ram burpees.
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Fri check in 10/23
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