1h • Friday Check-In
Checking in
Saying this week had been rough is an understatement. Couple of big life curve balls were hurled my way this week. I’m both mentally and psychically exhausted.
-Keeping up with sleep… no. Terrible week of sleep.
-Keeping up with my workout plan… no. Hit 0 workouts.
-Keeping up with nutrition… no. Missing goals daily.
I am however keeping up with the burpee challenge, which I’m proud of. Not exactly ultra race prep doing only that, but it really is a workout lol
My whoop and garmin are screamin at me this week 😅
Next week is a new week. Always forward.
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Checking in
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