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Got my Baseline in this week. Did Day A on Monday and then did upper body after that at the gym. Did Day B on Thursday, followed by leg day. Did my 1 mile run in the parking lot of the gym and the shopping center. Ran it along the back of the buildings. It was a very long mentally stressful week for me. Started with the Marine Corps birthday and then Veterans Day the following day. Ended the week with court on Friday. Fighting for sole custody of my son. I plan on changing which program I want to use for training after my Ultrafecta weekend in South Carolina. My son is doing his first Sprint that weekend as well.
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Brian Witkowski
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