🚀 Sneak Peek: Day 1 of the FREE 7-Day Messy Progress Challenge 🚀

Hey, it’s Belle.

This week? It’s all about showing up for your messy progress—no filters, no shame, no pretending. Whether you’re fighting your own battles or loving someone who is, you know how brutal addiction and recovery can be. But here’s the truth: progress counts, no matter how small or ugly.

Day 1 is about setting intentions and getting real. We kick off with a reflection: What’s the first thing that comes to mind when you hear “progress”? No overthinking—just honesty. You’ll get a journal prompt to dig into those moments when shame, fear, or self-doubt felt like a prison. And a simple 5-minute mindfulness practice to breathe out the shame and breathe in some damn self-kindness.

Plus, I’ll share a raw story—no sugarcoating—of a guy named Terry, who took that scary first step into recovery. His story isn’t neat or perfect, but it’s real. And it’s proof that showing up is the bravest thing you can do.

Ready to stop waiting for perfect and start owning your progress? This challenge is your place.

Drop a comment if you want in or just to say “I’m ready.” Let’s get messy, honest, and unstoppable.

— Belle

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