The silence wasn’t peace—it was a beast crawling under my skin, forcing me to face myself without distractions.
If you’re in recovery, or just trying to build a life that’s more than “filling time,” this post is your survival guide.
I’m sharing the ugly, messy truth about the boredom trap, the restless itch, and how to build routines that actually save your ass.
Ready to stop running and start living? Read this. Then dare yourself to show up messy and real.