8d • Share your work
My drawings from Day 1 of my online workshop: Drawing and Painting Meditations
Are you curious about doing drawing and painting to relax, calm your nervous system, and get in touch with your inner artist? Introducing: "Somatic Drawing and Painting" - a body-based, breath based approach to making lines, brushstrokes, colors, shapes, and textures on paper or canvas. We are more interested in the act of making a drawing than the "final product." Day 1 was all black and white, and I used mainly charcoal. We did sensation mapping, breath mandalas, and bilateral drawing (with both hands at the same time). I was so wonderfully relaxed when we were done! Some of these are wild! Check these out and tell me what you think!
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My drawings from Day 1 of my online workshop: Drawing and Painting Meditations
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