1d • 📍Announcements
📅 New weekly rhythm
Here's what's happening each week from here on:
Mon: Myth or Legit
Wed: Wins & Lessons (sleep counts, consistency counts, surviving leg day counts)
Fri: "What I read this week": share one study or article and say what it actually measured
Sun: Open floor, ask anything, no judgment
Jump in on any of them. Lurkers welcome too, but we see you. 👀
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📅 New weekly rhythm
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