4d • General discussion
Boundaries Or Betrayal?
Where Are You Betraying Yourself?
What's one boundary you already know you need to set but haven't?
What's stopping you?
Sometimes self-betrayal doesn't look dramatic. Sometimes it looks like saying "yes" when your body already said "no."
Are you caving when your "No" gets push back?
Feel ashamed that you didn't push harder or simply walk away?
What worries you MOST about enforcing your NO?
What happens in Your body when you give in?
That's your sign.
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Boundaries Or Betrayal?
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