Welcome. We are so sorry you're here.
Because if you’ve found this space, it means you’ve experienced the unimaginable.
When my husband died suddenly at age 46, I didn’t just lose the person I loved – I lost my way. The paperwork, the business calls, the legalities, the tone-deaf comments; it was all too much.
When you lose someone suddenly, no one hands you a checklist.
You don’t have to face it alone.
I created Practical Grief for the people who find themselves in that same fog. The ones who still have to sign forms, call banks, and make decisions when their hearts have stopped keeping time.
This is not just another healing group. It’s a helping one – a place for honest conversation and grounded guidance about the logistics of loss. Here, you’ll find real resources, scripts for when words fail, and gentle support for what feels insurmountable.
💛 If you’re here, you don’t have to know what to do next. Let’s make the impossible a little more doable, together.