2d • General discussion
✨ TODAY’S WORKOUT WITH ANASTASIA IS READY!
Today your child will join Anastasia for a playful movement adventure and bake a delicious celebration cake together 🎂💛 the start of summer or school holidays? ✨
In this cheerful workout, children will:
🌟 wake up their fingers, eyes, and attention⚖️ practice balance and coordination in a fun way🧁 mix the batter, make the cream, and decorate their special cake🧠 build focus, body awareness, and calm control
✨ Equipment for today:
• 2 tennis balls
This workout is about 17 minutes long, and children can follow along independently 💛
👇 Little question of the day:
What kind of cake would your child make?
And how do they like to celebrate
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✨ TODAY’S WORKOUT WITH ANASTASIA IS READY!
skool.com/posture-kids-club-5213
Fun daily movement for kids ages 5–12. Kids follow along independently through playful workouts that support posture, balance, and focus.
Leaderboard (30-day)
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