Routine looks different
My routine has looked a little different lately with this potential autoimmune situation I have going on.. my body dictates when & how much I can do.. Monday was very little.. yesterday I got up early and did 50 min walk.. got home and strength seemed like a bad option so I did a 2nd walk, another 45 min.. steps were no problem yesterday!
Today I got up & did yesterdays thrive before work.. ooof she was a spicy arm workout 🥵😮‍💨 let’s see how the arms feel later 😬 got a date to walk after work with my “baby girl”… she said this morning “I’ll wait for ya mama”
After a few weeks of not being able to peel myself out of bed early to workout before work the last 2 days feel like a win!!
Winning doesn’t always look the same as what it has in the past for us.. keep thriving
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Heather Murphy
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Routine looks different
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