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Aug '24 •
Welcome! Introduce yourself & share a pic of your home workout area
Let's get to know each other! You can use this simple format: Hey I'm from_____________________. For fun I like to______________________. Here's a pic of where I workout at home.
12d •
What is the one movement you hate to do in a class?
My most dreaded but rewarding movement is the full push up.
11d •
Happy New Year
Happy 2026 everyone. Let us work together to improve both vitality and longevity. To make small milestones help us reach big goals Xx
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13d •
New videos - Spine Health
Just uploaded 2 videos to the classroom - check it out here. In this short series we explore all things the spine, pain and loads more. Have a look when you can.
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skool.com/pilatesconnect
Helping you move and grow with Pilates
Leaderboard (30-day)
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