Ready to ditch the aches and pains and perform better on the court?
Pickelball Pain Free is all about helping serial pickleballers prevent injury and reduce pain so they can play more pickleball!
In this group, you will have access to:
🟢 Pain Free Dinker Program - this simple 2 day per week program includes 30 minute sessions that build stamina and strength in the ranges of motion and positions necessary for pickleball, and all you need is dumbbells
🟢 Specific Pain Protocols - as the group grows, we will build specific protocols to address common pains and injuries presented in our community
🟢 Coaching and specific requests answered by myself and other community members - part of this group is to grow together, addressing different needs as they arise
🟢 Share wins and progress with like-minded dinkers who want to see you succeed!
First 100 members locked in at $7 per month!
Private group
Helping serial pickleballers prevent injury and reduce pain so they can play more pickleball!
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