PORTRAITS. This is not a posing exercise. It’s an observation exercise.
Photograph one person this week without telling them how to stand, sit, or pose.
Before you take a single photo:
- spend a minute just watching
- notice how they naturally hold themselves
- notice what their hands do
- notice when their expression softens
Only then, lift the camera.
How to Shoot It
- Use natural light (window light or open shade)
- Keep the background simple
- Stay close enough to feel present, not intrusive
- Take fewer frames than usual — wait for the moment
You’re not chasing a look. You’re allowing a moment.
Gentle Direction (If Needed)
If your subject feels unsure, try one small suggestion:
- “Just take a breath.”
- “You don’t need to do anything.”
- “Look past me, not at the camera.”
Then stop directing again.
What You’re Looking For
- the moment after laughter
- a relaxed posture
- hands at rest
- an expression that isn’t performed
These moments often last only a second. That’s why watching matters.
Reflection (Optional but Powerful)
Afterwards, ask yourself:
- When did the portrait shift from posed to natural?
- What changed when I stopped directing?
- What did I notice that I usually rush past?
Reminder
A successful image doesn’t have to be perfect. It just has to be honest.
If you’d like, share your image — or share what you noticed instead. Both count.