Dec '25 (edited) • Introductions 👋
Welcome to The Phoenix Method!
You're in! First, you beat cancer so you can pretty much do anything now. Now, you're ready to transform your mind and body and you're in the right community to learn to love to lift weights, becoming stronger than ever for all the decades to come.
Here are your next steps:👇
✅ Start the FREE course: The Phoenix Method Masterclass
📅 Book your free 30 min 1:1 Intro call: [LINK]
☎️ Join the Weekly Q&A Calls: Access The Calendar
🙋♀️ Tell Us About Yourself! Name, country, goals for joining
💬 Stay Active! This community is filled with brilliant minds and shared experiences.
Let's stay connected and learn from each other.
Here's to the new, improved you!
Rooting for you.
Joy
PS: Tell us why you're here. What's your main goal for the next 90 days?
Feel confident again.
Feel strong, powerful, and energized again.
Develop an invincible mindset.
Connect with women who inspire me.
Finally learn how to lift weights to build muscle and bone for life.
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Welcome to The Phoenix Method!
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Rebirth & resilience for cancer survivors and midlife women. Transform into the most powerful version of yourself by learning strength & mobility. 💪
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