3d (edited) • General discussion
Elbow bend on throwing arm
Hi
Had this issue since started couple years back but didn't notice it myself. My elbow is very bent on way back so don't make fluid/full backswing.
Think it's combination of poor fundamentals (lack of coaching at start), tension and biomechanics (my 'wing span' is 10cm longer than my actual height, something picked up on in my golfing days).
I'm struggling to find a drill/feel/solution to correct this properly. Have tried things such as wall drills, starting swing from shoulder height (like Jesus Escacho etc) starting from hip height, slow motion swings and so on.
It's affecting consistency and my psyche as don't know how to sort it per se.
Recently been concentrating on tempo and that has helped consistency of result but swing still flawed with this elbow bend.
I would say I'm blessed with good hand to eye coordination and fast twitch muscles which means when I remember to release boule late I can make really nice boule to boule carreaus. But I'm keen to take game to next level by grooving reliable technique that depend upon on in competition.
Any help much appreciated 😄
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Elbow bend on throwing arm
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