Join "COACH DAVE".....π
Free Community π€π½
Creating a lifestyle of health and happiness
Promoting strength and confidence...
ππ½ Be Strong
ππ½ Look Strong
ππ½ Have Confidence
ππ½ Positive Mindset
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οΈ Fitness advice (across multiple disciplines)
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οΈ Technique tips (compounds, isolation and cardio)
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οΈ Lifestyle changes (improve your mindset and positivity)
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οΈ Nutritional Advice (calories, macros and helpful tips)
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οΈ Workouts (strength, conditioning and functional plans)
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οΈ Gymwear (Coach Dave brand)
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οΈ Adventure (walks, sea dips and more)
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οΈ Plus more to come.....
Feel free to share your tips and tricks π€π½
Share wins and stay positive π
β οΈ Paid Community Coming Soon β οΈ