Lectio Divina Prayer Guide
The ancient practice of Lectio Divina has profoundly impacted my spiritual journey
over the past 6 or 7 years, and I use this style of REST and SILENCE at my Rest Quest
events.
Lectio Divina means: divine reading and is a method of reading and reflecting on scripture designed to help us enter into a deeper relationship with God.
The practice consists of four steps:
Lectio (reading),
Meditatio (meditation),
Oratio (prayer), and
Contemplatio (contemplation/listening).
Lets learn how together!