26d • General discussion
💬 Your Free Perimenopause Fitness Assessment
No judgment. No pressure. Just real talk about YOUR body and YOUR goals. During a free assessment, we'll discuss: ✅ Where you are NOW (energy, strength, confidence, health concerns) ✅ Where you want to be (your real goals, not what you "should" want) ✅ What's been holding you back (past failures, frustrations, beliefs) ✅ What a personalized plan looks like for YOU ✅ How to get started without overwhelm This isn't a sales pitch. It's a conversation between two people who care about your health. Here's what women tell me after our chat: "I finally understand what's happening to my body." "I have a real plan instead of guessing." "I feel hopeful for the first time in years." You deserve expert guidance that actually works for YOUR life. Ready to have that conversation? 👉 DM me or comment "ASSESSMENT" to schedule your free 20-minute chat. Let's figure this out together.
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💬 Your Free Perimenopause Fitness Assessment
skool.com/peri-menopause-post-menopause-1817
A supportive lifestyle and fitness coaching community for women ages 40–65 navigating hormonal changes, menopause, stress, and body transformation.
Leaderboard (30-day)
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