Performer's Health is for those who want to belong to a community that will help them get into the best shape of their life, and also make practicing and performing more fun!
What you get:
- Easy to understand and implement physical exercise programs (mobility, strength, warm ups).
- A fully customized nutrition plan.
- Help in creating the ideal vision for your career and your life.
- Weekly group calls with Q&A, so it's almost like I'm there with you.
Let's get everything in your life dialled in!
And the best part of this whole thing, is the encouragement and accountability that we can give one another so that we can be better performers, healthier people, and I reckon - happier people, too!
Together, let's get out of our heads, out of our own way, and finally get started in creating that life that we've always dreamed of!
About me:
My name is Rich. I play drums all over the world with Danko Jones. I'm also a certified personal trainer, nutrition coach, and I teach mindfulness and breath work, too.
Private group
This ain't about super chops. It's a community of like-minded musicians who help one another improve physically, mentally, spiritually and musically.
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