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5d • General discussion
B12 Rant... Why Is It In Everything 😠
Quick Rant: Why Is B12 In every single amino blend, supplement, energy drink, pre-workout, multi-vitamin. Okay I'm done it's not the worse thing in the world especially if you were deficient, but keep an eye on your levels by was almost double the reference range...
I've been working with some vendors to create some amino blends without b12 to help manage this so stay tuned. Also elevated B12 in't the worse thing in the world, just make sure you are drinking a lot of water to help flush this out.
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B12 Rant... Why Is It In Everything 😠
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