The Tibetan Yoga membership is live!
Join me every Monday, Wednesday and Friday morning at 8 am pacific standard time for a full body reset.
The sixteen step routine of Tibetan yoga I practice has been practiced by Tibetan monks for over 2500 years. These and the Five Rites are purported to be responsible for the agility and good health that Tibetan monks maintain well past 100 years of age.
These exercises are doable for most age groups and present a gentle challenge to every joint of the body, with a heavy focus on the spine.
The Five Rites alone have been proven to increase blood circulation, support the endocrine system, open chakras and energy meridians, improve your sense of balance, prevent sciatica and heal your stressed nervous system.
What is staying super healthy and agile past the age of 100 worth to you?
This membership is only $129 per month. Discussion and Q&A time with Troy included after each class.
2
0 comments
The Tibetan Yoga membership is live!
powered by
skool.com/peaceful-reign-temple-1923
Reclaim your personal sovereignty. We provide the tools, classes and community to clear negative energy and live a life of authentic freedom.
Suggested communities
Powered by