Here She Grows

Private

1 member

Free

Hi there busy woman who struggles with healthy habits

Hear this first: you’re not lazy or undisciplined

For 16 years, I’ve coached women who feel stuck & blamed themselves

Because our culture pushes perfectionism, restriction & extremes

All of which eventually throw an overloaded nervous system into shut down

So I built Here She Grows

Because you need to know that you're not the problem

And just like a well-tended garden, growth happens when the environment is right

💡 What you get:

• A fun space where we grow together in a way that protects mental health

• Live classes on discovering blocks, removing them, creating capacity, regulation & self-love

• Celebrate wins daily

• Monthly cash prizes

If you're tired of forcing habits or white-knuckling it, this is for you

🎁 7-Day Trial Bonus

• 1:1 onboarding with me so you feel supported from day 1

Then it’s $7/month. Cancel anytime.

👉 Join HSG and discover what is possible when the body is loved & the nervous system is safe

skool.com/pause-for-a-cause-5734

Home to busy women who want a nervous system friendly path to better health and wellness so we can excel at home, work & love