3d • General discussion
Why Mindful Compassion Is a Clinical Skill (Not Self-Care)
Most clinicians don't need to be told to "be more compassionate."
What they need is a way to stay compassionate when sessions are hard.
Mindful compassion isn't about being softer or more emotionally available.
It's about regulating your nervous system so you can think, attune, and respond skillfully.
In this space, we'll focus on:
- compassion in the moment
- protecting clinician energy
- avoiding over-identification or emotional shutdown
No perfection required. Just curiosity.
Question:
- What made you interested in mindful compassion for your clinical work right now?
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Why Mindful Compassion Is a Clinical Skill (Not Self-Care)
