11h • General discussion
Bring Your Question
I’m seeing a lot of people struggle with this same issue.
In our next Sunday call, I’ll break this exercise down step by step so everyone can do it safely and correctly.
If this post relates to you, bring your questions — we’ll work through it together.
🌱 Pain-Free Body Reset
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Bring Your Question
skool.com/pain-free-body-reset
You deserve to move pain-free, mobile, and strong. I rebuilt my body from severe back pain — now I’ll show you how.
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