Oct 12 • General discussion
Self-Care Sundays | Seasons are Changing - What to Do to STAY HEALTHY and BUILD IMMUNITY NOW!
Fall is Vata Season in Ayurveda — windy, dry, and cold — the perfect storm for viral flare-ups, fatigue, and that “I just don’t feel grounded” feeling.
Bu you don't HAVE TO GET SICK THIS YEAR… it’s a sign your body needs warmth, moisture, and more oxygen to build natural immunity and finally heal and prevent sickness this Fall.
At Ozone For Life, we’re leading a new era — moving humanity from treatment of disease to science of longevity. We fuse modern ozone technology with ancient wisdom to keep your body in perfect balance all year long.
(SEE FREE TRAINING VIDEOS BELOW on ozone therapies for the home and creating invincible immunity)
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What Happens in Fall:
Dry air + cold winds = Dry tissues in your skin, gut, and lungs → Easier viral entry + weaker immunity.
Your Longevity Protocol for Nourishing Vata and Cultivating Balance:
💧Ozone Steam Sauna
• Beginners: 25–30 min sweat, every other day → followed by a cool shower
• Advanced: 5 days on / 2 days off × 30 min sweats → followed by a cold shower
• Purpose: Deep oxygenation + detox of infection + recharge mitochondrial energy
🙏Lymphatic Oil Massage (DM me for recipe)
Infused with Grapefruit, Juniper, and Cedarwood oils —
→ dissolves fat, clears viruses, bacteria, and fungus
→ assists the body in melting away autoimmune inflammation, tumors, and cysts
Together, these two therapies transform dryness into deep hydration, fatigue into vitality, and inflammation into regeneration.
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This is Longevity in Motion.
From cold all the time to WARM with Ozone Steam Sauna.
From dry to lubricated, hydrated, and vital immunity in your Lymph.
From treatment of colds and flues to REAL TRANSFORMATION with Longevity Medicine at Ozone for Life!
QUESTIONS about these Ozone Therapies? See our free training videos for Invincible Immunity and clearing colds and flus fast below:
How to Do Ozone Ear Insufflation:
How to Do the Ozone Steam Sauna and Setting up Your Sauna: https://ozoneforlife.wistia.com/medias/6nvyph62ds
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Self-Care Sundays | Seasons are Changing - What to Do to STAY HEALTHY and BUILD IMMUNITY NOW!
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✅ The #1 community for education and proven protocols to END brain fog, chronic illness, and fatigue using effective Oxygen & Ozone therapies!
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