2d • General discussion
Mobility is Your Biggest Asset as You Age.
It’s not about intense workouts or pushing your limits — it’s about protecting the ability to move through your life on your terms.
Getting up from a chair.
Walking confidently without fear of falling.
Staying in your own home longer.
At the beginning of 2026, I’ll be sharing a conversation with a physical therapist focused on mobility, independence, and the small things that make the biggest difference as we age — long before a problem becomes a crisis.
This week, I’m sharing a short video on why mobility is one of the most overlooked — and most powerful — assets you have as you get older.
If staying independent matters to you, this January conversation is one you won’t want to miss.
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Mobility is Your Biggest Asset as You Age.
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If you are over 70 or love someone who is, this community shares strategies to stay independent, connected, and in control.
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