The Presence Process Cohort
Private
7 members
$397
Welcome to The Presence Process - a 10-week return to Sacred Self. Based on the book by Michael Brown from his own decade-long search for relief from unexplained pain.
Twice a day, for fifteen minutes, you breathe without pausing between the in-breath and the
out-breath the simple practice that lets old, suppressed emotion finally move and complete.
Once a week, this cohort gathers to breathe together followed by facilitated discussion where we can be seen in our humanness.
This cohort is great for you if:
- You're ready for real healing and done with hacks and shortcuts
- Seeking accountability and support within a intimate container
- Want to get to the root of your emotional and behavioral patterns
Please send me a message if you have any questions. See you on the inside!
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Based on author Michael Brown's book The Presence Process, this 10 week cohort invites deep emotional healing with a twice daily breathing practice