Dec '25 • AWARENESS
AWARENESS
This is where we learn how to notice ourselves.
The focus here is slowing down, checking in honestly, and building awareness before reacting. You’ll find the Pause for a Second course, reflection prompts, and conversations that help you name what you’re feeling without judgment or pressure to fix it.
Awareness comes first. Everything else builds from here.
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AWARENESS
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Space for Black Women Over—reflection, language, boundaries, and pause. No fixing. No rushing. Just honest growth, practiced daily.
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