๐ฅ TKD Blueprint is a complete online training system for athletes who want to train smarter, fight better and reach the next level.
Iโm Ismael Bouzid โ former French National Team athlete, Olympic Games competitor, World Championship medalist, European Vice-Champion and former World Top 10. After 15+ years competing at the highest level, I created TKD Blueprint to share everything Iโve learned.
๐ข FREE โ Foundation & Performance Blueprints, follow-alongs, challenges and technical/tactical lessons.
๐ฅ PREMIUM โ Weekly coaching, personal video feedback, Competition Blueprint, strength, mobility & conditioning programs, fight analysis and training missions.
๐ VIP โ Everything in Premium + personalized 1-on-1 coaching and an individual roadmap.
Learn โ Apply โ Get Feedback โ Improve.
๐ Join athletes from around the world and start your Blueprint today.