🚨 NEW: OK Swings Bat Speed Program is Live 🚨

The OK Swings Bat Speed Program is officially live and ready for you to download

This 6 week program will help you clean up movement patterns, tighten up direction, and start generating real bat speed from the right places — the core, trunk, and hips

If you’ve been swinging hard but not hitting the ball harder… this is probably what’s missing.

📥 Grab the PDF at the bottom of this post

I’ll also drop it in the Classroom for easy access soon.

Here’s what you’ll get:

✔️ A clear weekly plan

Bat speed drills, med ball work, and core finishers laid out for 6 full weeks
Every drill is linked to a video — no guessing

✔️ Movement that actually matters

You’ll stop spinning out and start learning how to move from the middle
This is about force production, not just swinging harder with your arms

✔️ Modified sets and reps by age

Whether you’re 13 or 18+, the volume is adjusted to meet you where you’re at
Includes guidance for light/heavy bats, PVC pipes, and med balls

✔️ Max intent, not burnout

You’re training for speed, not exhaustion
Full recovery between reps so each one actually counts

If you buy in and stick with it…

You’ll feel more connected, more explosive through the zone, and in control of your swing from start to finish.

It’s a straightforward plan — nothing fancy — but if you commit to it, it delivers.

Let me know if you’re in.

—Lane

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