This is one of my go-to drills for developing consistency and power! π₯ Hereβs what it reinforces:
1οΈβ£ Maintain Bat Path: Keep the barrel back through the middle.
2οΈβ£ Maintain Posture: Forces you to keep head down & chest down over home.
3οΈβ£ Hit Against Legs & Ground: Promotes ground connection but getting you to hit again your legs and the ground.
β Stand up out of posture
β Spinning the lower 1/2
This drill locks in good bat path and direction. πͺ