O'Dea Training
2:01
Private
3 members
$75/month
Welcome to the O'Dea Training Community!
A complete Pitching Operating System built to transform mechanics, increase velocity, and protect arm health using tailored drills, medicine balls, and precise biomechanical adjustments.
What You Get Inside:
• Mechanical Masterclasses: Deep dives into the 5 core pillars of pitching.
• Constraint Drill Index: Self-organize elite movement using slope work, med balls, and preset setups.
• Video Breakdowns: Upload film for breakdown on your inefficiencies.
• Workload Systems: Access seasonal throwing templates and recovery protocols.
• Gamified Levels: Earn points, level up, and unlock advanced programs and live Q&A calls.
Stop guessing through random drills and risking arm fatigue. Lock in your development and start training with precision.
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O'Dea Training
skool.com/odea-training-8140
Elite pitching ecosystem. Unlock velocity & bulletproof arms via data-driven physical & mental development. Get programs & group calls inside!