This course is an invitation to remember your relationship with the ocean. Through guided lessons, breathwork, meditations, and reflective practices, you will learn to meet the ocean not as a place to conquer but as a teacher, elder, and collaborator. Over six weeks, you will explore belonging, safety, intuition, ritual, and reciprocity. You will slow down, listen, and build skills that deepen awareness both in and out of the water. Whether you are a diver, swimmer, sailor, or someone who simply feels the pull of the sea, this course offers a path toward connection rooted in presence and care. It is not about performance or perfection. It is about learning to return again and again with humility, curiosity, and a willingness to be changed.