Just Send It! (Nervous System Win) 🧠
I gotta share a huge win today!
I’m realizing my nervous system is becoming so much more regulated, specifically when it comes to hitting that infamous "send button"! Funny little "Just send it" moment.
The old me would write an important email (like the one I just wrote to my CEO on patient safety 😬) and let it sit for days, weeks, or eternity in the drafts folder.
The new me? I drafted it up and hit SEND. That's it!! No stress spiral. ✌️
Then I did the same thing reaching out to coworkers for free coaching!! (With a testimony trade πŸ˜‰)
I'm coming out of my hermit mentality slowly but surely, and becoming more visible is getting easier. This is a massive win!!
I've been following TSNC (The Successful Nurse Coach) for yearsβ€”they keep saying connection, connection, connection. Something about this community made that connection click in my brain.πŸ’‘ Connecting with people used to make me so dysregulated. I still have work to do, but I've made so much progress!
If you’ve broken through a nervous system block, drop a high-five emoji! πŸ–οΈ
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Valerie Webb
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Just Send It! (Nervous System Win) πŸ§