The 3 energy is all about creativity, communication, and expression — but it also brings a lot of mental activity with it.
If you’re feeling inspired and a little overstimulated… you’re right on time.
Here are the two sides of the 3 to keep in mind today:
🌟 Empowered 3 Energy
- Creative flow
- Playfulness and joy
- Clear communication
- Emotional expression
- Innovative ideas
- Creative problem-solving
⚡ Disempowered 3 Energy
- Overthinking or mental loops
- Scattered focus
- Suppressed emotions
- Self-criticism
- Avoidance or distraction
- Inconsistent energy
If your mind feels busy, give it a simple outlet — write, create, talk it out, or move your body. Expression is the medicine for the 3.
You don’t have to quiet your mind today — just give it somewhere to go. 🎨🖊️