Imagine…you never have to go on another diet again. You have finally figured out a way to eat for pleasure AND eat for health. You don’t overthink food and you feel more confident in your body. Join Alona Orofino and Jenna Rehberg for an 8 week Intuitive Eating group. The Nourished with Confidence program includes:
- In-person or virtual group calls
- Self-paced video content
- Worksheets and journal prompts
- Group messaging between sessions
- A designated partner to go deeper with throughout the program
Group starts Monday, October 6th.