3d • General discussion
Breath Work
🕵️♀️🗝️💡Box breathing for 4 minutes drops heart rate 12–18 bpm. Measurable on any watch. 15+ practices, $39.99 PDF.
#breathwork #vagusnerve #sufibreathwork #wimhof #kundalini #noterad #angeliqueodessa
1
0 comments
Breath Work
skool.com/noterad
Evidence-based digital books in your pocket. E books health, the body, the mind, relationships, culture, and the world. Read on device Yours forever
Powered by