Nutrition FOD - Your Gut Controls 70% of Your Immune System
Your gut controls 70% of your immune system… so if your stomach is off, your whole life is off. Your GI tract is your immune HQ, not your sinuses.
👊🏼Why it matters: Poor digestion = slowed recovery, sickness, inflammation.
💪🏼Upgrade: Add fermented foods or a quality gut supplement daily.
5
2 comments
Nutrition FOD - Your Gut Controls 70% of Your Immune System
powered by
skool.com/no-quit-nov-21-day-challenge-6766
21 days to Rebuild. Refocus. Rise. Physically, Mentally, Spiritually.
Suggested communities
Powered by