Nutrition Fact of the Day
Bad breath first thing in the morning is often a sign of bacterial imbalance in the gut, not dirty teeth. Your gut flora produces gases that move upward.
Why it matters: Gut imbalance increases inflammation, fatigue, and cravings.
Upgrade: Drink 16 oz water + 1 probiotic source immediately upon waking.
7
6 comments
Nutrition Fact of the Day
powered by
skool.com/no-quit-nov-21-day-challenge-6766
21 days to Rebuild. Refocus. Rise. Physically, Mentally, Spiritually.
Suggested communities
Powered by