Aug 20 • General discussion✅
What i Learnt Day17
The market does not care about your feelings. Was in the green yesterday and then the trigger of overconfidence hit me hard. Was a red day but but but, i didnt tilt to blow. This happens when i dont follow my ritual.
The Ritual:
Reminder, breathe deep before taking a trade - Navy seal technique - 4, 4, 4
Rewire meditation before session - visualizing watching me trade with confidence
Review trade Plan
Affirm that im not a bad trader, accept loss without emotion
Set timer for 20min when trading - take 5min break after 20min to reset
Complete trading at 11:00am
Step away no matter what
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What i Learnt Day17
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